What is Coaching?  Coaching is a partnership that supports you in achieving your goals and reaching greater personal and professional success.Coaching respects the client as the expert in his/her life and yet provides the client with tools, support and structure to accomplish even more through both big and small changes.

Through coaching you will:

How can you determine if coaching is right for you?

Since coaching is a partnership, also ask yourself if you find it valuable to collaborate, to have another viewpoint, to be asked to consider new perspectives and support and accountability along the way. Also ask if you want more out of life and are seeking to make changes sooner than later,  you are ready to devote the time and the energy to making real changes in your work or life. If the answer to these questions is yes, then coaching may be a beneficial way for you to grow and develop and start living the life you've always wanted.

How is coaching distinct from other service professions?
Professional coaching is a distinct service which focuses on an individual's life as it relates to goal setting, outcome creation and personal change management. In an effort to understand what a coach is, it can be helpful to have a free sample session with your coach. Contact Angela today at angela@themomexchange.com to set up your FREE session!